Evolution of Stellar Activity and Habitable Zone (EATEN): III. X-ray Activity of Dwarfs in Open Clusters and Field Stars

Stellar X-ray emission serves as a direct diagnostic of coronal activity, which is fundamentally linked to coronal heating processes. It also strongly influences the atmospheres and long-term habitability of orbiting exoplanets. Investigating how this high-energy emission evolves is therefore essential for understanding the evolution of stellar magnetic dynamos and planetary atmospheres and habitability. In this work, we investigate the evolution of X-ray activity and XUV irradiation for a sample of F-M dwarf stars based on Chandra and XMM-Newton observations. We find that F- and G-type stars broadly follow the traditional evolutionary picture of an early saturated (or weakly declining) phase followed by a modest decline, whereas K- and M-type stars exhibit a clear three-phase evolution of a saturated phase, an intermediate phase of rapid decay, and a final modest decline phase. By combining X-ray, ultraviolet, and Ca II H&K bands, we show that coronal emission becomes increasingly dominant toward lower-mass stars. Based on the cumulative XUV emission calculated from our fitted relation, planets around F- and G-type stars experience relatively moderate XUV environments, while those around K- and M-type stars may exceed the empirical cosmic shoreline shortly after reaching the main sequence, though this conclusion depends on the adopted shoreline value.